Training and Apprenticeships for Young People and Adults in London

Helping individuals achieve career goals with tailored programmes, recognised qualifications, and hands-on experience.

First Rung Logo on glass

Welcome to First Rung

We help young people achieve their goals, whether improving maths and English or starting an apprenticeship. Our Pathways Programmes – from Level 1 to Level 3 – build confidence, skills, and experience to secure apprenticeships or employment, combining real-world experience with a recognised qualification.

We offer training and apprenticeships in:

  • Accounting

  • Business Administration

  • Early Years/ Health and Social Care

  • Teaching Assistants

For adults in London, we provide Health & Social Care training and maths courses, qualifications, and job opportunities to build a brighter future.

We proudly support all abilities, including those with Education Health and Care plans (EHCPs), tailoring programs to diverse needs. Partnering with employers, educators, and communities creates opportunities that change lives.

Take the first step today – Your brighter future starts here!

About Apprenticeships

An apprenticeship programme offers the opportunity to attain nationally recognised skills and occupational standards while working in paid employment.



Why Partner with First Rung as an Employer?

We connects employers with motivated, work-ready young people, trained to make a real impact in the workplace. Our tailored programs and expert support help you unlock future talent while boosting productivity and innovation. Partner with us to shape tomorrow’s workforce today.


Explore Apprenticeships

Level 5 Early Years

Level 3 Accounting (AAT)

Level 3 Business Administration

Level 3 Early Years

Level 3 Teaching Assistant

Level 2 Early Years

Our Partners

See more of our partners here

“Doing an apprenticeship allowed me to improve my written skills. My aim is to get qualified and pursue a career as a PE teacher, helping students with their physical needs.”

Fabio Pascoal

Teaching Assistant Apprentice

“I've really enjoyed gaining hands-on experience and knowledge, rather than learning from a textbook at College.”

Charlotte Allner

Childcare Apprentice

“Since starting my apprenticeship, I have gained so many new skills in business and life. I have taken on more responsibility at work, and I have learned so much in such a short time.”

Julia Neska

Business Administration Apprentice

Testimonials